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My Body, My Mind, and My Environment

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  Our body is made up of many parts—our eyes, ears, nose, the organs inside our body, our arms, our legs, and every other part that works together as one. Together, they make up who we are physically. If even one of these parts does not function properly, we experience discomfort, pain, or even disability. That is why we work hard to take care of our bodies. We take vitamins and health supplements, exercise at the gym or at home, and do many things to protect and strengthen our physical health. However, there is another part of us that cannot be seen. It is our surrounding environment. The people around us, the things we use, and the situations we live in are all part of this invisible environment. Although we cannot see it as part of our body, it continuously influences us. For example, if the tools or objects we use are defective or inappropriate, they can lead us to make mistakes, develop unhealthy habits, or even cause physical injury. If we are surrounded by negative people, w...